BCF Spinervals

Announcing a great new benefit for Tri-Shark members! The Tri-Shark board has purchased the entire Spinervals Competition series, consisting of 44 dvds. These videos will be housed at Bloomington Cycle for members to check out at no cost. You will be limited to 2 videos at a time. Keep them as long as you like and then check out two more when you bring them back. This collection will supplement the smaller one that we purchased a number of years ago for the Bloomington Public library. If you have an old non-Spinervals dvd that you would like to donate to help build this collection, that would be welcome as well. You can also get free training plans from Spinervals that use these dvds: http://www.spinervals.com/public/department80.cfm Want to know which dvd to pick? Spinervals has an intensity listing for all of their dvds here: http://www.spinervals.com/public/department75.cfm

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