2016 IM Maastricht Shark Report by Bob Leenders

2016 IM Maastricht Shark Report by Bob Leenders

Thanks to Bob for sending in this excellent write-up of 2016 IM Maastricht!

Milkman 70.3 Triathlon 2016 report by Dennis

Milkman 70.3 Triathlon 2016 report by Dennis

Dennis Killian reports on the 2016 Milkman Half Ironman, Madison IL

Tremont Tri 2016 report by Chris Youngmark

Tremont Tri 2016 report by Chris Youngmark

Chris Youngmark reporting on Tremont Tri 2016, Tremont IL

Shark Report: John Clausen @ Tri-Shark Classic 2016

Shark Report: John Clausen @ Tri-Shark Classic 2016

Triangle course with fairly smooth water and barely wetter than the weather. I thought I went fast. I thought wrong.

Local Weekly Run Workouts

Local Weekly Run Workouts

Hi Sharks, this is the second post reminding everyone of the free local group training (check out my bike ride post) opportunities. Some people run solo year round but it can be refreshing to push yourself to keep pace with a faster group or to slow it down and be social. Times are subject to […]

2016 IM Maastricht Shark Report by Bob Leenders
2016 IM Maastricht Shark Report by Bob Leenders

Thanks to Bob for sending in this excellent write-up of 2016 IM Maastricht!

Milkman 70.3 Triathlon 2016 report by Dennis
Milkman 70.3 Triathlon 2016 report by Dennis

Dennis Killian reports on the 2016 Milkman Half Ironman, Madison IL

Tremont Tri 2016 report by Chris Youngmark
Tremont Tri 2016 report by Chris Youngmark

Chris Youngmark reporting on Tremont Tri 2016, Tremont IL

Shark Report: John Clausen @ Tri-Shark Classic 2016
Shark Report: John Clausen @ Tri-Shark Classic 2016

Triangle course with fairly smooth water and barely wetter than the weather. I thought I went fast. I thought wrong.

Local Weekly Run Workouts
Local Weekly Run Workouts

Hi Sharks, this is the second post reminding everyone of the free local group training (check out my bike ride post) opportunities. Some people run solo year round but it can be refreshing to push yourself to keep pace with a faster group or to slow it down and be social. Times are subject to […]

Shark Report: Beth McClure reporting on the Tri-Shark Classic 2016
Shark Report: Beth McClure reporting on the Tri-Shark Classic 2016

Beth McClure reporting on Tri-Shark Classic 2016, Hudson IL

Shark Report: Kaygee vs the Tri-Shark Classic 2016
Shark Report: Kaygee vs the Tri-Shark Classic 2016

Wetsuit strippers ARE AWESOME!!!

Tri-Shark Club Update!
Tri-Shark Club Update!

Many sharks have been asking about the status of the Tri-Shark Classic race. Colleen has announced that this year will be her last as race director. The Tri-Shark Classic is a great asset to our community and we would all like to see it continue under local direction. We are working with Colleen to help make the transition to a new director a smooth one. Tri-Shark WILL be back in 2017, details to follow.

St Louis Tri – Race Review
St Louis Tri - Race Review

Hi all, I asked local racer Doug Rosen to write up a review of the first-year St Louis Tri: Race: St. Louis Triathlon Location: Creve Coeur Park in St. Louis County. Distance: S: 750M swim B: 12.7 mi R: 5K I travelled south this past Sunday to do the sprint race at the new St. […]

Shark Report: Multi Sport Training Day 2016
Shark Report: Multi Sport Training Day 2016

Race: Jerry Smith reporting on Multi Sport Training Day 2016, Lake Bloomington Course Summary: Course summary? I only did the swim. They had buoys in the water to mark off about a 300 yard (I believe) course. The water was COLD! I heard 63 degrees. Though I did get used to the water temp after some swimming. […]

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